'Watch the 2nd episode (interviews with Russian models) here https://youtu.be/ILwk_uq1cOM I’ve asked 9 models about their daily menu to figure out how to eat to get those bodies. After watching this video you’ll know what models eat in a day to lose weight, be skinny. Fashion models are gorgeous and beautiful and also extremely fit. The industry requires them to be this way, to look this way. Sometimes they seem so perfect, flawless and unrealistic. The truth is models are also ordinary people. Some of them are genetically skinny, the others make a lot of effort to be this way, to stay fit , to stay thin… Remember: every body is beautiful, you are beautiful. Stay true to yourself. Be kind to yourself and others. Thank you so much for watching! Please like, comment and subscribe, it means a lot! Chapters: 00:00 Intro 00:50 Rianne Haspels. Watch full interview here https://youtu.be/fLX5SKk0VZE 01:54 Anne Barreto. Full interview is here https://youtu.be/KqMD0XqRHsc 02:53 Niki Matthies. Watch full interview here https://youtu.be/FHsPwYqR7vc 04:01 Julia. Watch full interview here https://youtu.be/YzcQXpXruVw 04:34 Lisa Panfilova. Full interview is here https://youtu.be/f6Mgy6tRKR8 06:10 Xuan Chiang. Watch full interview here https://youtu.be/YMq-mRWp2ic 06:50 Linda Slava. Full interview is here https://youtu.be/W-enTU7BoUg 07:32 Yoshino Belli. Check Gloria’s full interview here https://youtu.be/cQ5tA5e0q6M 08:49 Kaoru Fukutomi. Full interview is here https://youtu.be/lEIIn4pD__4 09:44 Summary → @tatianakurnosova on Instagram https://www.instagram.com/tatianakurnosova/ → @bytatianakurnosova on TikTok https://www.tiktok.com/@bytatianakurnosova → Photography website http://tatianakurnosova.com/ EDUCATION & HELPFUL RESOURSES: ❤ \"How to become a model\" book https://www.amazon.com/dp/B08LZYF6DC/ ❤ Book about \"Model test shoots\" https://www.amazon.com/dp/B07R4P2VBN/ ✧IHerb Promo code for 5% off your order : TAM9832 ( whether you are a new or current iHerb customer) ✧Get 26$ off your first trip on Airbnb https://www.airbnb.com/c/tkurnosova ♫ Music: from YouTube audio library ✧ Gear: Canon EOS M6; Samsung Galaxy Note 5 * Not sponsored video.'
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